Episodes

Wednesday Dec 07, 2022
#051 James O’Keefe | Unguarded Warrior | Tim Marner® Podcast Show
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
On episode #51 of the Tim Marner® Podcast Show we had on James O’Keefe the founder of Unguarded Warrior. Having spiralled into a life of self-sabotage, James knows exactly how difficult taking back control can be.
As men we are supposed to be strong and to deal with our problems alone. Twelve men per day in the UK commit suicide. Many more suffer lonely, unfulfilled lives relying on self medicating or self sabotage.
Unguarded Warrior retreat provide a ‘safe space‘ for men to connect, share and learn how to be vulnerable… all whilst being surrounded by good, strong, kind, like-minded men on a similar path.
Now is your time to evolve.
Now is your time to discover the unguarded warrior within.

Sunday Dec 04, 2022
#050 Mum | Professional Dancer and Model | Tim Marner® Podcast Show
Sunday Dec 04, 2022
Sunday Dec 04, 2022
On episode #50 of the Tim Marner® Podcast Show we had on retired professional dancer and model Tania, aka my mum. Tania talks about being kidnapped from a fashion show whilst modeling, dancing at the Moulin Rogue and the power of doing what you truly love.
After the podcast my mum said that she longed for nothing and that no matter what shit and abuse was thrown her way nobody could take what she accomplished with her life away from her.
She is a true inspiration to me and I hope that she is an inspiration to you watching or listening to this.
My mum really wanted to do this to share her story and if just one person takes action to follow their dreams or get out of that abusive relationship before it’s too late then it is worth every tear.
As always, thank you for listening, means a lot.

Sunday Nov 13, 2022
#049 Sandra Breen | Lightworker | Tim Marner® Podcast Show
Sunday Nov 13, 2022
Sunday Nov 13, 2022
On episode #49 of the Tim Marner® Podcast Show we had on Healer and Lightworker Sandra Breen who has undergone a huge spiritual awakening because of the call she felt to illuminate the dark places of peoples lives.
With a strong connection to her soul’s voice Sandra has a deeper purpose in this world to use plant medicines to help heal trauma, undo toxic core beliefs, heal the inner child and shine a light on the forgotten shadow self.
What use is the light if it cannot illuminate the darkness?

Friday Oct 21, 2022
#048 Luke Powell-Thomas | Shred Fast | Tim Marner® Podcast Show
Friday Oct 21, 2022
Friday Oct 21, 2022
Luke Powell-Thomas is the owner and founder of Shred Fast, a unique blend of HIIT, Kettlebells and Bodyweight workouts. Luke was a professional footballer before turning his attention to strength and conditioning. His one true passion is helping to improve the physical and mental wellbeing of as many people as he possibly can.

Thursday Oct 06, 2022
#047 Mark Snape | Former Royal Marine Commando | Tim Marner® Podcast Show
Thursday Oct 06, 2022
Thursday Oct 06, 2022
On episode #47 of the Tim Marner® Podcast Show we had on Former Royal Marine Commando, Ultra Endurance and Strength Athlete, Mark Snape. Mark embodies the the four elements of the Commando Spirit; Courage, Determination, Unselfishness, and Cheerfulness in the face of adversity.

Monday Sep 26, 2022
#046 Tina Brodrick | Evolv Yoga Studio | Tim Marner® Podcast Show
Monday Sep 26, 2022
Monday Sep 26, 2022
On episode #45 of the Tim Marner® Podcast Show we had Tina Brodrick the co-founder of Evolv Yoga Studio. Tina believes that being fit and healthy isn’t a fad or a trend, it’s a lifestyle. Evolv The Studio will be with you every step of the way as they teach you how to focus on your vitality as you evolve into a happy, healthier, stronger and more energetic version of you.

Friday Sep 23, 2022
#045 Solid Ground Outdoors | Tim Marner® Podcast Show
Friday Sep 23, 2022
Friday Sep 23, 2022
Scott and Drew from Solid Ground Outdoors are providers of high-end Media Safety Solutions and Risk Management. They hold a variety of safety qualifications such as NEBOSH and ROSPA diplomas, Water Safety and Professional Rigging. The boys will always help to inspire people and give them the support they need to get going and live their life.

Friday Sep 09, 2022
#044 Kevin O’Neill | Breatheolution | Tim Marner® Podcast Show
Friday Sep 09, 2022
Friday Sep 09, 2022
Kevin O’Neill is the founder of Breatheolution. He helps people across the country through breath work, cold exposure therapy and self discovery. He struggled for so long with alcohol and other substance abuse that one day he decided that something had to give. He lost his sister Yvonne in 2019 and that was enough trauma to make him think a lot more about his own life

Sunday Jul 24, 2022
#043 Paul Messner | The Outdoor Guru | Tim Marner® Podcast Show
Sunday Jul 24, 2022
Sunday Jul 24, 2022
Paul has been an outdoors enthusiast for several years, and in that time he’s gone from occasional hiker, to mountain wild camper and now Youtube creator. He loves sharing all his adventures, experiences and knowledge with like minded lovers of the outdoors.

Friday Jul 22, 2022
#042 Matt Kuartz | Hip Hop Beat Producer | Tim Marner® Podcast Show
Friday Jul 22, 2022
Friday Jul 22, 2022
Our Mate Kuartz, Manchester UK native beatmaker has been releasing beat tapes and instrumental Hip Hop LP’s since 2015.
It began with several cassette releases on Brain Food Records. Shortly after, San Francisco based cassette label 77 Rise Recordings released “A Little Samurai Soul” Volumes 1&2 on a limited run of cassettes, following the success of this release, 77 Rise Recordings released “Adventures With Kuartz” on cassette as a special Cassette Store Day Release.
It wasn’t long before UK based Village Live Records approached Kuartz and released his debut LP “Shurikens” on Vinyl. Following the release of Shurikens, Kuartz has had a string of Vinyl releases such as “Koishiteru” and “Kuartz FM” to name a few.