Episodes

Thursday May 18, 2023
#065 Megan Henry | Mental Performance Coach | Tim Marner® Podcast Show
Thursday May 18, 2023
Thursday May 18, 2023
Megan ‘The Savage’ Henry’s background as a Team USA Skeleton Athlete, 2 Sport National Champ, and Professional Athlete Mindset Coach certainly showcases her expertise and experience in the field. She specialises in helping individuals enhance their mental performance in sports, business, and life.
Through her coaching, Megan can assist you in uncovering the necessary steps to take your mental performance to the next level. By utilising story work, she can help you identify and address any challenges or roadblocks that may be holding you back from reaching your full potential. Her approach is based on the S.A.V.A.G.E. tenants and principles, which provide a framework for personal growth and development.
If you’re interested in working with Megan ‘The Savage’ Henry to improve your mental performance, then reach out to her directly and explore the resources she offers. Megan’s personalised mental performance coaching is a valuable tool in achieving your goals and maximising your potential.

Tuesday May 16, 2023
#064 Raj Kotecha | Creative Entrepreneur | Tim Marner® Podcast Show
Tuesday May 16, 2023
Tuesday May 16, 2023
Raj Kotecha is an experienced professional in the field of brand building and community creation through compelling content. With 25 years of experience, he has worked extensively in the media and music industry. In the early stages of his career, Raj held a Director's role at a California-based tech publisher, which was later acquired by The Guardian Media Group.
Following the acquisition, Raj shifted his focus to Creative Content Agency (CCA), a consultancy he founded in 2005. CCA assists market-leading brands in adapting to and leveraging the rapidly evolving landscape of social networks, video platforms, and podcasting apps. Raj and his team, currently based in the United Arab Emirates (UAE), have collaborated with renowned entrepreneurs like Gary Vaynerchuk, Tony Robbins, and Steven Bartlett, as well as multinational companies and dignitaries.
The content produced by CCA has garnered millions of views online. Additionally, CCA has its own prominent brand called "My Friends Your Friends," which has facilitated connections among thousands of creative entrepreneurs in Dubai through in-person events.
In his leisure time, Raj enjoys traveling, studying, producing his own podcast, and occasionally indulging back in his passion for DJing.

Sunday May 14, 2023
#063 Rob J Nathan | Singer Songwriter | Tim Marner® Podcast Show
Sunday May 14, 2023
Sunday May 14, 2023
Born in London, England, Singer-Songwriter Rob J Nathan developed his amazing vocal awareness around the age of 7. Inspired by the many bands that played throughout his family home from Wham, Tears for Fears, Spandau Ballet, Duran Duran and many more. He started writing and performing music in the early 2000’s but did not take it further. His Passion had never died and he has now returned to the craft he loves and looks forward to continuing and sharing his inspirational musical journey.

Tuesday Apr 04, 2023
#062 Jonathan Collier | Injury Mechanics | Tim Marner® Podcast Show
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
On the 62nd episode of the Tim Marner® Podcast Show, we had the pleasure of talking to our friend Jonathan Collier, sports injury specialist and co founder of Injury Mechanics.
His ethos and aim is to ensure that they get you back to full capability and your goals with an evidence-based approach, treatment and rehabilitation.
Jonathan’s sporting experience is a collective of professional and academy level rugby league, professional boxers, Olympic wrestling, iron men, competitive body builders and football. Most recently working with Manchester City Women’s Football Team.

Friday Mar 10, 2023
#061 Michelle Greaves | Lifestyle Healing Coach | Tim Marner® Podcast Show
Friday Mar 10, 2023
Friday Mar 10, 2023
On the 61st episode of the Tim Marner® Podcast Show, we had the honour of chatting with, Lifestyle Healing Coach, Michelle Greaves.
Michelle has been through hell and back – just like many of you. She’s faced physical, emotional and mental traumas. And she’s healed. She’s learned, She’s lived, She’s loved. And now, Michelle dosen’t just weather any storm that life throws at her, she dances through them.
She has discovered what it feels like to transform your body and your mind. To embrace your spirituality and your sexuality, to love yourself and your role in the universe. Now she wants to empower you do the same.

Tuesday Mar 07, 2023
#060 Marina Lazaris | The Love Alchemist | Tim Marner® Podcast Show
Tuesday Mar 07, 2023
Tuesday Mar 07, 2023
On the 60th episode of the Tim Marner® Podcast Show, we had the honour of chatting with, The Love Alchemist, Marina Lazaris.
Marina’s passion working with health, mindset through the heart and soul started at the age of eleven years old when I witnessed my entrepreneurial father nearly die. There was unprocessed trauma and burnout that resulted in a pituitary glad tumour. Her dad has been one of my biggest spiritual teachers.
She went on to study psychology, philosophy, coaching, mindset, hypnosis, acting, NLP, neuroscience, the emotional body and more to cultivated her own unique method.
Marina’s method is to cultivate alignment, aliveness and peace through integrating values, beliefs and programming in a light fun and entertaining way.

Friday Mar 03, 2023
#059 Charlie Bowling | Farmer Strong | Tim Marner® Podcast Show
Friday Mar 03, 2023
Friday Mar 03, 2023
On the 59th episode of the Tim Marner® Podcast Show, we had the honour of chatting with, Great Britain wrestler and owner and founder of Farmer Strong Charlie Bowling.
In 2020 the covid pandemic put the world into lockdown and all gyms and group activities where put to a stop. With not being able to continue training Charlies only option was to train on his family home.
With the help from my strength and conditioning coach Michael Weetman he started programming sessions to keep himself Fit and Strong. So he gathered as much equipment as he could find that was lying around on the farm from old tractor tyres, sandbags, odd pieces of metal, bale wrap and the forklift truck.
After posting my workouts on his social media platforms it got alot of interest from his followers as they liked the creativity and how unique it was. As the lockdown started to ease I started to offer my sessions as a 121 service. As restrictions again started to ease 121 sessions turned into group sessions and Farmer Strong was born.

Tuesday Feb 28, 2023
#058 Amy Proudfoot | Wellness Coach | Tim Marner® Podcast Show
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
On the 58th episode of the Tim Marner® Podcast Show, we had the pleasure of chatting with, wellness coach, breath work facilitator and the founder of Sober Social Events Amy Proudfoot.
If you’re looking for a way to achieve greater wellness and balance in your life, you may want to consider working with Amy. She is someone who can support you to manage stress and cultivate healthier habits, while also helping you to stay mindful of the present moment.
At the core of what Amy does is to focus on self awareness. She encourages you to become more aware of your thoughts, feelings, and behaviours. This awareness helps you to recognise patterns that may be contributing to your stress or unhappiness.
If you want to find healthier ways to cope with stress and to create positive change in your life hen get in touch with the Proudfoot.

Tuesday Feb 21, 2023
#057 Laura and Gemma | Tired Mums Coffee | Tim Marner® Podcast Show
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
On the 57th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with, Laura and Gemma from Tired Mums Coffee who on a mission to boost the motherhood experience through creating an inclusive community for all.
Laura and Gemma want to grow a peer support community that is accessible by all and based upon their values – non-judgemental, inclusive, welcoming and honest. The community will be a place to share the highs and support the lows – some days it’s just about survival!
Their vision is to leave a legacy for future Mums, including their own daughters by improving their experiences of motherhood and encouraging knowledge sharing across generations.

Tuesday Feb 14, 2023
#056 Ricola Ros | Bodybuilder | Trainee Psychologist | Tim Marner® Podcast Show
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
On the 56th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with, trainee psychologist and bodybuilder Nicola Ros about the struggle with feeling comfortable in your own skin.
Nicola believes that you need to start by being honest with yourself. Take a moment to reflect on what makes you insecure. Are you worried about your physical features? Do you feel like you don’t fit in with your friends? Once you identify the root of your discomfort, you can start to figure out how to make peace with yourself.