Episodes

Friday Mar 03, 2023
#059 Charlie Bowling | Farmer Strong | Tim Marner® Podcast Show
Friday Mar 03, 2023
Friday Mar 03, 2023
On the 59th episode of the Tim Marner® Podcast Show, we had the honour of chatting with, Great Britain wrestler and owner and founder of Farmer Strong Charlie Bowling.
In 2020 the covid pandemic put the world into lockdown and all gyms and group activities where put to a stop. With not being able to continue training Charlies only option was to train on his family home.
With the help from my strength and conditioning coach Michael Weetman he started programming sessions to keep himself Fit and Strong. So he gathered as much equipment as he could find that was lying around on the farm from old tractor tyres, sandbags, odd pieces of metal, bale wrap and the forklift truck.
After posting my workouts on his social media platforms it got alot of interest from his followers as they liked the creativity and how unique it was. As the lockdown started to ease I started to offer my sessions as a 121 service. As restrictions again started to ease 121 sessions turned into group sessions and Farmer Strong was born.

Tuesday Feb 28, 2023
#058 Amy Proudfoot | Wellness Coach | Tim Marner® Podcast Show
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
On the 58th episode of the Tim Marner® Podcast Show, we had the pleasure of chatting with, wellness coach, breath work facilitator and the founder of Sober Social Events Amy Proudfoot.
If you’re looking for a way to achieve greater wellness and balance in your life, you may want to consider working with Amy. She is someone who can support you to manage stress and cultivate healthier habits, while also helping you to stay mindful of the present moment.
At the core of what Amy does is to focus on self awareness. She encourages you to become more aware of your thoughts, feelings, and behaviours. This awareness helps you to recognise patterns that may be contributing to your stress or unhappiness.
If you want to find healthier ways to cope with stress and to create positive change in your life hen get in touch with the Proudfoot.

Tuesday Feb 21, 2023
#057 Laura and Gemma | Tired Mums Coffee | Tim Marner® Podcast Show
Tuesday Feb 21, 2023
Tuesday Feb 21, 2023
On the 57th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with, Laura and Gemma from Tired Mums Coffee who on a mission to boost the motherhood experience through creating an inclusive community for all.
Laura and Gemma want to grow a peer support community that is accessible by all and based upon their values – non-judgemental, inclusive, welcoming and honest. The community will be a place to share the highs and support the lows – some days it’s just about survival!
Their vision is to leave a legacy for future Mums, including their own daughters by improving their experiences of motherhood and encouraging knowledge sharing across generations.

Tuesday Feb 14, 2023
#056 Ricola Ros | Bodybuilder | Trainee Psychologist | Tim Marner® Podcast Show
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
On the 56th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with, trainee psychologist and bodybuilder Nicola Ros about the struggle with feeling comfortable in your own skin.
Nicola believes that you need to start by being honest with yourself. Take a moment to reflect on what makes you insecure. Are you worried about your physical features? Do you feel like you don’t fit in with your friends? Once you identify the root of your discomfort, you can start to figure out how to make peace with yourself.

Saturday Feb 04, 2023
#055 Sannah Adam | Public Speaker | Tim Marner® Podcast Show
Saturday Feb 04, 2023
Saturday Feb 04, 2023
On the 55th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with Sannah Adam, law graduate turned boxing coach inspiring young people to be themselves.
Sannah believes that we all need to take a moment to appreciate ourselves for who we are and that being yourself is one of the most important things you can do. She said - “It’s easy to get caught up in society’s expectations and standards, but it’s when you show the world your true self that you can really shine.”
“At the end of the day, it’s essential to be yourself and celebrate who you are no matter what your background. Don’t be afraid to embrace your uniqueness and share your passion.”

Tuesday Jan 31, 2023
#054 Rudy Foy | Tattoo Artist | Tim Marner® Podcast Show
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
On the 54th episode of the Tim Marner® Podcast Show, we had the pleasure of speaking with Rudy Foy, a tattoo artist at Wild Tattoo Company. Rudy has been tattooing since 2020, and he’s passionate about dark realism tattoos. He enjoys bringing out the intricate details and textures of a piece, like tiny whiskers and water droplets on leaves. Rudy is always up for a challenge, so if you have any ideas, he’ll do his best to make them a reality.

Tuesday Dec 20, 2022
#053 Brad Burton | Motivational Speaker | Tim Marner® Podcast Show
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
On episode #53 of the Tim Marner® Podcast Show we had on motivational speaker and author Brad Burton. Yes, Brad is a motivational speaker - but he was a shrewd businessman first. He’s been there, done it, got the t-shirt and his resume speaks for itself.
He’s the highest-rated motivational business author on Amazon. The UK’s No.1 Motivational Business speaker. The author of 4 best-selling books and the founder of the largest business network in the UK.

Friday Dec 16, 2022
#052 Ryan Standish | Sales Director | Tim Marner® Podcast Show
Friday Dec 16, 2022
Friday Dec 16, 2022
On episode #52 of the Tim Marner® Podcast Show we had on Ryan Standish, sales director of Works Manchester and Image Group. Ryan and I talk about the phrase Iron Sharpens Iron and how surrounding yourself with the right people can change everything.

Wednesday Dec 07, 2022
#051 James O’Keefe | Unguarded Warrior | Tim Marner® Podcast Show
Wednesday Dec 07, 2022
Wednesday Dec 07, 2022
On episode #51 of the Tim Marner® Podcast Show we had on James O’Keefe the founder of Unguarded Warrior. Having spiralled into a life of self-sabotage, James knows exactly how difficult taking back control can be.
As men we are supposed to be strong and to deal with our problems alone. Twelve men per day in the UK commit suicide. Many more suffer lonely, unfulfilled lives relying on self medicating or self sabotage.
Unguarded Warrior retreat provide a ‘safe space‘ for men to connect, share and learn how to be vulnerable… all whilst being surrounded by good, strong, kind, like-minded men on a similar path.
Now is your time to evolve.
Now is your time to discover the unguarded warrior within.

Sunday Dec 04, 2022
#050 Mum | Professional Dancer and Model | Tim Marner® Podcast Show
Sunday Dec 04, 2022
Sunday Dec 04, 2022
On episode #50 of the Tim Marner® Podcast Show we had on retired professional dancer and model Tania, aka my mum. Tania talks about being kidnapped from a fashion show whilst modeling, dancing at the Moulin Rogue and the power of doing what you truly love.
After the podcast my mum said that she longed for nothing and that no matter what shit and abuse was thrown her way nobody could take what she accomplished with her life away from her.
She is a true inspiration to me and I hope that she is an inspiration to you watching or listening to this.
My mum really wanted to do this to share her story and if just one person takes action to follow their dreams or get out of that abusive relationship before it’s too late then it is worth every tear.
As always, thank you for listening, means a lot.